All three assessment categories are cross-referenced creating a physical link to swing mechanics issues. Workouts are designed to master the prioritized exercises in a safe and efficient manner.
Initially, areas noted in the evaluation will develop improved range of motion, stability, balance and function. After the foundation has been set, we immediately launch into muscular and cardiovascular endurance, speed, power and sequencing.
Other Training Modalities
Ninety percent of my clients are golfers, but I also have many clients seeking typical health benefits and a desire to train for other sporting events. I have trained people for the following organizations, sports and activities.
- Members of the NBA, NFL, NHL, Arena Football League
- PGA, LPGA, Senior PGA, Asian Tour, Australasian Tour, U.S. Amateur
- Preparation for physical testing at the U.S. Naval Academy, U.S. Air Force Academy and U.S. Navy Seals
- Olympic trialistsfor speed skating and cycling. Professional and amateur body building
- Skiing, soccer, triathletes, cycling, runners, equestrian, lacrosse, cross country, crew, tennis