Improve Function. Improve Movement. Improve Performance.
THE PROCESS
Golf Conditioning & Performance is structured to EVALUATE and TRAIN essential physical components of efficient golf mechanics. Once the body's function has improved, it is essential to INTEGRATE function into movement patterns that mirror efficient swing mechanics.
TRAIN
All three assessment categories are cross-referenced creating a physical link to swing mechanics issues. Workouts are designed to master the prioritized exercises in a safe and efficient manner.
After the foundation has been set, we immediately launch into muscular and cardiovascular endurance, speed, power and sequencing.
COLLEGE TOUR & PREPARATION
Coming Soon...
WORKSHOPS &
CLINICS
Whether it is a half-hour speaking engagement at a members’ meeting or a week-long, on-site, comprehensive evaluation and exercise program, we can work together to develop solutions for club members or training sessions for staff.
RESUME
David McHugh Maloney, M.S., C.C.S., TPI-3
Exercise Physiologist – Golf Biomechanist
MORE INFO
CONTACT
Please contact me to discuss your own individual situation to see how I can help you with your golf and health goals.